Caffeinated Beverages and Oral Health

The Best Source of Caffeine for Your Oral HealthBirmingham Dentist

Can you live without caffeine?  I know I can’t.  I patient recently asked me what the best “source” of caffeine was based on oral health.  A great question! 

My aunt started a new diet, which refrained her from caffeine…and she claimed she lost 6 friends!  As Americans, we are all addicted to caffeine, in one way or another.  Ninety percent of all Americans will ingest caffeine in some form each day.  This fact makes caffeine the most popular drug in America, and one of the most addictive.  Caffeine gives you energy, makes you feel awake, and makes you feel happy. 

The most common delivery methods are via sodas, chocolate, coffee, tea, and energy drinks.  But, which one is best for your teeth?  With our caffeine-crazed society, we’ll explore the good and the bad for the most popular caffeine-containing foods and drinks.  Areas evaluated will be focused on amounts of caffeine, sugar content, teeth staining potential, and erosiveness.

To read the rest of this article, click here

 

Tags: , ,

Leave a Reply